"Christina, Thank you for creating this space for so much healing!
So many other groups focus on parenting or on the kids, or on wellbeing but not with any connection.
This seems to cover all the bases and then some!"- Breathing Space member

​Do you need to catch your breath?

We are living in uncertain times, and for most of the world, life just turned upside down.
Are you suffering from disconnect and overwhelm as you struggle with being at home, calming down all the tantrums, have empathy for all the fears, listen through endless speeches, at the same time as being  supportive...
at the same time finding your own sense of balance and divine connection?

Right now...
it can all leave you feeling breathless.
It's time to shift from Surviving to Thriving...
​
So, welcome to the Breathing Space;
a membership program for Spiritually Aware Parents

The only Conscious Parenting membership program that combines Parent Coaching, Energy Healing, Meditation, Courses, Resources, Self Care and Community
to give you the support you need...
​ in the time you have. 
​only $25 a month
(Enrollment is currently reduced from $35 during the Coronavirus lockdown period.
Sign up now and continue at this rate for as long as you are a member.)

Enroll Now!

What do Members Get?
- Access to Weekly Group Meditations and Energy Healings
- Access to a Resource Library with courses, mp3s, recorded workshops and more. (See full list here.)
- Access to a Private Facebook Group, with weekly themes, coaching, support and like-minded community.
- Reduced 1;1 Coaching with Christina
- Free Access to all workshops offered via Spiritually Aware Parenting
- And, during the pandemic of Coronavirus and subsequent global lockdown for many...
Christina will be holding an open OFFICE HOUR weekly, where you can join a zoom and meet her at her desk for 1 hour on Wednesdays.  All members welcome!

 I highly recommend- so helpful. I have truly up-leveled my awareness, self-care and mindfulness practice over the past few weeks (since joining).
I Can’t thank Christina enough. The group members have been awesome too.
A really great investment for yourself!
- Breathing Space member

WHO'S THIS PROGRAM FOR?
Parents or parents to be who want to be more than the Role of a mom or dad, but to be yourself, the best versions of YOU... and a parent who want to build a lifelong relationship with your child, this is for you.

Parents or parents to be who are passionate, or simply curious, about Spirituality and Self development. This is the place for you.

Parents who want your kids to know themselves deeply, to have confidence in their own inner connection and inner world, as well as pass on empathy, spirituality and a sense of connection with the universe. 

Christina is all about heart connection and living inside out, and for a small monthly charge you get access to her for support, focus, accountability and resources.

Click on the button below to visit the membership site, to learn more, test drive a class, and see what you will have immediate access to when you sign up.

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Visit the Membership Site

It seems like a lot of work. What kind of time commitment is this?

No time commitment, unless you want it to be.
You can take what you want, when you want... and the entire time you'll be included in the healing session each week, whether you come live or not.
One week, you might join the session live or watch the replay on a Wednesday. Another week, you might just relax in knowing that the healing has been sent to you and you can feel supported. Your kids might be on a bit of a frantic tendency, so you can go into the resource library and watch the Dealing with Tantrums, Tempers and Meltdowns Conscious Course which is in there or simply download a meditation to find centre. 
​Then there may be the week that you have some extra time... so you decide to dive deeper into Chakras and learn how to see your family from this energetic angle. 
The Space is all about flow. What you need. When you need it. 
And also, don't forget, there might be those weeks that everything goes haywire, so you come into the group and get the support you need to clear the air. 
​This is your space... and I'm here to help you use it well.

What are the Group Sessions?

This is one of members favorite times. 
Each Sunday at 4pm EST We meet in a video conference room and I lead members through a simple meditation. This is usually based on what I've witnessed happening in the group or based on our weekly theme.... but sometimes it's just focused breathing. I talk for a few minutes and then offer an energy healing for each member. 
Since the group is small I am able to hold space for each individual member. I tune into your energy field, and ground your energy offering you healing, release from the week that's been and create space for the week that's coming. 
Often members won't be able to make the Sunday time, however when they take part in the replay the affects are just the same. You simply have to lie down to feel the flow and grounding occur. 
And then, there's the members who can't find time to even do that. Well, that's fine. Energy is energy and since I hold you with intention, you don't actually have to do anymore than give me permission to hold space for you for the magic to work. 

What is the Resource library? What courses do I have access to?

The Resource library is a collection of hundreds of dollars worth of classes, videos, and Mp3s to support you.... that members have access for free. some of them are ones I've offered elsewhere, some are taught by guest speakers, some exclusively available to members of the Breathing Space.
You need different things at different times. So, I am making sure that the resource library has a wide range of material to help you in  three areas of your life; Self Care, Spiritual Connection and.... Parenting. 
For Self Care, you'll have access to;
An Inner Connection Practice . (You can actually click on the button above and watch that now as a free class.)
From Frantic To Connection- how to find centre and mindfulness in the chaos
The Basics of Essential Oils (a guest class by Andrea Raimondo Warren)
A Grounding Yoga Practice (a guest class by Siobhan Keely)
The 4 week Mindfulness Focus
For Spiritual Connection
Energy workshop- the basics of using the energy techniques I offer in sessions.
Chakra Class for Parents- A 7 part extensive study of each chakra and how you can balance them for you and your kids.
An Intro to Crystals- (a guest class by Amadalee Sparks Hatt.)
Downloadable meditations
For Parenting
Dealing with Tantrums, Tempers and Meltdowns Consciously (reg. $47)
Manifesting Joyful Parenting- a workshop on using the Law of Attraction within Parenting (including why things get stressful.)

Things are continually being added. PLUS, you also have access to the monthly or weekly themes offered to give focus to your daily practice or chaos. (wherever you are in the moment.) 
Every week I go live in the group to offer a focus. (September is Creating Habits, October is Harvesting your desires, November is Appreciation and December, Celebration.) After the live I offer daily prompts via Facebook which simply pop up on your feed to give you that nudge of a reminder to connect to your higher self and Source.)

I'm an introvert and don't like to share in groups. Can this still be a benefit to me?

Absolutely. Not only will the energy work hold space and support you, but you can take part in the resource library at anytime in private. This is an Energetic space as well as a support group. 
Meanwhile, I have no problem with people just sitting back in the Facebook group and reading through things. Usually members have a lot in common, so chances are you will relate to what's coming up.

I want to spend time off of Facebook and social media. Can i still take part?

This is exactly why group sessions are hosted on ZOOM, a video conference site, rather than Facebook Live. So you can access the link without going on FB. Even the lives I offer in the FB are usually downloaded straight into the Resource Library so no FB is needed. (You will only miss out on the group coaching dialogue and dynamic.

Can i do this instead of 1;1 coaching?

Nothing is as powerful as 1;1 coaching, I will be honest. with 1;1 work we dive deep into your story together and for 90 minutes a week, we can shift patterns, create new flow and perspective and really make those big changes.
But if you're feeling limited in time or funds at this time, this is a great second best. You'll be given the focus, the resources and the support... and you'll also have the benefit of a group dynamic if you like to meet like-minded parents. I've seen members become good friends. 
Saying that, one final perk about the Membership is that you have access to working 1;1 with me at reduced prices! Just drop me an email if you feel you need more with a session or two and I can usually set it up pretty quickly.

What's the difference between this and the free facebook community?

Well, aside from the individual energy work and personal support... plus the $100s worth of courses in the resource library.
I would say connection. 
It's a small group. I get to connect with everyone in there, and when there's a bad day, members don't need to introduce the story to us, rather they just go in, rant it out, feel heard and supported and given a hand out of the crunch. I've had members say that by the time they've pushed POST, they've felt the shift. 
You can't be vulnerable like that in a large group. This really is a place where you can be true to yourself, be honest in the off times... and BREATHE!

Why is it $35 a month?

Let me be honest here... I don't know. 
What started off as a simple membership program grew... and now it's more like an ongoing group program.
It's taken on a life of its own. 
What with the group healings, meditations, resources, + personal coaching within the facebook group and accountability... well my coach says it should be at least $67- $97 a month with the content members get. 
But it's not. Because I like how it feels... just like this.  It means that even if you are on a tight budget you can be supported.
In this sorts of situations I like to just go with the flow.... 

 Can I just take a minute to say how healing Christina’s private group Breathing Space is?
The weekly meditations and energy healing work are so powerful.
​ I never can make the times, but I watch the replay every Monday morning, and I can physically feel the grounding the energy work provides, and I start the week feeling centered and alive.
I also feel like there’s such a great opportunity to really do deeper self work and growth in this group. I just wanted to tell more people about it in case you didn’t know she offers it. JOIN IN!
I mean, how amazing will our lives & our kid’s lives be with all these centered, connected, calm parents out there? 

The membership program has limited space to keep it focused and safe for all who are involved. 

SO HOW DOES IT WORK?
When you join you will be given password protected access to the full Member's Portal. 
This features an ever growing library of resources: 
Including a 7 week course on The Chakras and using them as a parent ($79 Value)
The self led course Dealing with Tantrums, Tempers and Meltdowns, Consciously ($57 Value)
Manifesting Joyful Parenting, a recorded workshop on the law of attraction and parenting ($35 value)
Energy Workshop, a mini class on some basic energy healing techniques ($35 Value)
Going from Chaos to Connection, a recorded workshop ($35 Value)
and more. Click on the button below to learn more.
You will have access to a group meditation and Energy Clearing Sessions each Sunday, 
or have access to the replay.
Christina holds each member in a grounding energetic space and offers them a clearing for their energy field.
This takes place and recorded through zoom, so social media access isn't necessary to be a member. (Even if you can't watch it, you will be energetically held space for). 
 You will have access to the supportive and empowering Facebook Group
specifically for members.
Here you can vent out your concerns, share your thoughts, receive coaching or simply... breathe.
You also have access to special reduced prices on Coaching Sessions and the ability to connect with Christina and her work on a deeper level through personal conversations.
And, during the pandemic lockdown, you will have access to a Coaching Hour each week on Wednesdays when you can go into an online meeting room
and chat with Christina.

Check out the portal and try out a test class through the button below.

Try out the Portal

 This is YOUR journey... your experience.
Therefore, there's no cookie cutter method to finding self balance and inner connection.
Christina is dedicated to helping you find the flow of connection and energy that will help you map out your unique path for your parenting and beyond. 
Between self led classes, support through the Facebook Group, and energy clearings and meditations each Sunday, Christina provides members with a pick and mix what will give you the tools you need in the time you have.

Become a member now!