Over the summer the focus of the Breathing Space Membership program will be "Living Inside Out." Living Inside Out is all about being spiritually focused in our physical days. Have a busy day taking kids to summer camp or finding ways of keeping everyone centered in the heat of summer holidays? We'll be focusing on energy on being spiritually grounded in every summer moment.. from bbqs to moans of "I'm Bored!" How are we doing this? Within the Living Inside Out Challenge, I'll be coming in live each week (zoom link, with a replay that will then be sent to your inbox as well as posted within the FB group) with a focus and how to let that focus percolate for you through the week. The focuses over the following 8 weeks are as followed: 1) Awareness 2) Shoulds 3) Thoughts 4) Emotions 5) Breath 6) Intention 7) Dreams 8) Presence
As with everything inside the membership, this will be without pressure. I'll introduce the concept with a simple focus to guide you to releasing the layers that cover our truest selves, so you can shine authentically through the days and months to come. As with everything in the membership we work through all of this energetically first... intellectually after. (Inside Out... of course!) To take part all you have to do is sign up for the membership program at the button below. (You will also have access to special guest teacher classes through the summer, including a yoga class, essential oil class and crystal class, as well as a range of classes from Christina. You will also be included in a weekly Group Energy Healing and Meditation Session, which you can attend through a live video link, watch the replay, or simply benefit from the energy offered to you as you're held space for in the session and always.)
