Self Led courses...

Sometimes it just feels lighter and easier to just go at your own pace, in your own time.
Self led courses offer you the ease of diving in when you want to, and support through Facebook communities when you need it.
Christina  offers various courses for you and your children so that self development, inner knowledge, mindfulness and joy can be the foundation for your entire family.

Spiritual Kids; building foundations for a Spiritually aware Family

"I have done this course and it is packed full of useful, fun activities you can do with your children when the time is right.  It's not just a 6 week course - you'll find yourself going back to it again and again. 
​I can't recommend it enough."

Spiritual Kids is a 6 week course created to give you tools, crafts, activities, and clarity in perspective so you can pass on Spiritual and Mindful concepts on to your children from the age of 4+.
With video courses parents can take part in to fully  dive into their own self development and the spiritual intentions for their family and then workbooks full of supportive and engaging activities and processes, the course offers tools for the whole family in Self Confidence, Emotional Awareness, Mindfulness and Meditation, Gratitude and The Law of Attraction.

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Dealing with Tantrums, Tempers and Meltdowns Consciously

Every parent has to face them at somepoint: Meltdowns, tempers, tantrums. 
Be it from a hungry toddler to a frustrated teen, a meltdown can leave a parent feeling desperate. 
You can feel helpless, lost, frustrated.... or like melting down yourself.
In this 7 part class, Christina offers you simple steps to develop finding centre and dealing with the meltdown moments from a conscious, present state, which transforms this horrible moment into a growth and learning experience for both you and your child.

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Step into Your Light; Release your shadows and shine authentically for your family

Step Into Your Light is a 4-week path to releasing guilt and what holds you back, aligning you to your true self within, so you can shine as Who You Really Are for your family and yourself.
Over the four weeks you will:
- You'll shift from overwhelmed and bogged down, to a place of relief, freedom, and alignment.
- You'll learn concrete, practical tools to become centred within and present in your day.
- You'll release the power of any negative mental chatter that passes on guilt and holds you back.
- You'll develop practical spiritual tools to practice daily so your spiritual connection becomes a priority       and resource for your parenting.
- You'll remind yourself of dreams and fun as well as the freedom to play and have fun with your children.

​By the end of the course, you'll be feeling carefree and having fun, present and on purpose for your children each day as well as be able to have the sweet satisfaction of connection to your sense of divinity.

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