How are you? Are you finding balance in this strange shift?
It’s ok if you answer no.
It’s also ok if you answer yes.
It’s even ok if you have been sitting watching way too much Disney Plus these days and haven’t gotten out of your pajamas for too long to admit.
(and yes, you can email me your answer if you wish!)
These are not the days for “shoulds”.
These are the days for unfolding. For Listening. For Allowing.
We're at the end of the first week of the Coronavirus lockdown here in the UK, and what I've discovered is this: This is a time of a great suspension: a Pause. A space of being more than doing.
Difficult with kids? Possibly.
Or maybe just DIFFERENT, rather than Difficult.
Because, I want to encourage you to, as much as possible, give yourself permission to float.
Yesterday I went into our Facebook community for my daily live to talk about learning to swim last year.
See, growing up I held the belief that I couldn’t swim.
My mother had talked about herself having lead feet, they’d just sink, and the belief was soon claimed by me.
I would swim only as far as I could as long as I could touch the bottom of the pool or lake.
I had to feel the floor beneath my toes. Otherwise, it was too out of my comfort zone.
Too out of my control.
Well last year, as we were worldschooling in Spain, we rented a house with a community pool.
Each day my family was playing up there, and I decided I would shift my belief.
I would swim.
Sure, I would use some floaties for the first while, but the deep end soon became a friend and I would swim in blissfulness, floating around and enjoying the sense of freedom.
My son learnt how to swim last summer too.
After always holding it with fear he finally exclaimed:
Oh! I thought I had to do the swimming against the water, but actually, I just have to trust the water to hold me up!
I find myself needing to learn how to float differently these days. How about you?
Being is taking over from doing, and yes it’s more than ok to let go of control.
Its ok to not know how to fully show up in a Pandemic.
It’s ok to listen to the call to be quiet. The call to receive. The call to adjust.
To be Held, Supported and Loved.
The water is holding you up.
Spiritual flow, isn’t going to let you sink.
The more you relax and focus on just floating into the life flow, as it cascades over and through you, grounding your feet and surrounding you in wholeness, you’ll be carried through this.
Oh sure. Life may shift, change, transform, but it will flow.
Resistance just leaves us splashing against the current.
Breathe deep. Play with your children. Sit in a chair, stare out the window, watch the birds build their spring homes. Watch the wonders of this planet as it heals during this time.
Focus on Love.
And within that… Be.
But you don't have to do this alone either. The world is uniting in this chaos.
If you need anything you know you can reach out at anytime.
(Also, make sure you register for the CREATING STABILITY IN UNSTABLE TIMES 7 day challenge over Easter. I'm emailing participants a number of downloads and exercises for you, your kids and your whole family.)
Write something about yourself. No need to be fancy, just an overview.