Gratitude. More than a List

I just  I counted how many weeks it is until January 1.
The answer… 6 weeks.
Gulp. Why did I do that? LOL
So as it suddenly feels like there's a rush as we barrel towards holiday season and the end of 2018,  I want to offer you an exercise that will help support your self development and conscious living even through the busy days.
Now is not the time to live solely on the surface. Quite the opposite. Now is the time to shift to a deeper state of being. 
Which is why I want to talk with you about “Conscious Gratitude”.

I don’t usually use the word Gratitude… I usually resonate with Appreciation because it feels like it creates more of an emotional shift, but when I heard Danielle Laporte use the phrase Conscious Gratitude the other day, I knew she would be discussing a deep resonance and full powered focus on giving Thanks.

 I can’t think of a better focus during the week leading up to the American Thanksgiving…
But also, it is truly one of the best tools to align ourselves to staying Off that self sacrificing self. When we appreciate truly and fully we create an inner connection.
It’s like we plug ourselves in to a universal socket and we allow energy to flow through us, fuel us and support us through whatever chaos is piling up in front of us.
And let’s face it. There’s a lot of chaos.