Heads up: This weekend may feel a little odd.
Because usually there’s a different pace for the weekend.
Kids are off school after a busy week, many parents are off work, but now, for the moment, that’s everyday.
( I know, you are working through schoolwork with the kids during the week, but finding a different pace and energy of connection with them during the weekend is more important than ever.)
So, I wanted to pop in with a couple of suggestions to shift things up a bit over the next couple of days. So you can create flow and light within the texture of your week:
Yes, sometimes there will be screentime and sometimes there will be dry cereal for dinner moments to give yourself a moment to sit in the bathroom and listen to a 5 minute meditation. That's ok. You are showing your kids that balance comes from within. That you turn to within and your spiritual source when the going gets tough.
In order to serve you to the best that I can, and support you with all my heart, I am going to be off Facebook for Saturday and part of Sunday.
I am putting more consistent, foundational tools in place next week so you will feel the stability of that.
Just know that the steps are being put in place as we navigate this together.
In the meantime, breathe deep, take a pause from this head traffic and give yourself permission to be within this Weekend.
Leave your worries in a worry jar, whisper them to the Universe and let things unfold on their own until you open that jar up again on Monday.
(You’ll be surprised what the universe can deliver when we aren’t looking.)
Write something about yourself. No need to be fancy, just an overview.