How to get your children (and you) to sleep.

 I popped into the facebook group, after having a rather restless night with my son.
Here’s what I posted: 
“My son couldn't get to sleep tonight... he was tossing and turning,
What with the storm outside and a huge clap of thunder there was a lot of electric energy in the air and he's so sensitive... After a couple of hours of him trying and also trying to help him relax... I pulled out the energy work. 
After some sweeps of his energy and grounding his feet, as well as surrounding him in light... he was asleep within 10 minutes.  
I  could tell it was what he needed the way his body gave a jolt as it relaxed... 
I used to get really stressed when my kids couldn't sleep. I would feel the tension rise up within me which would of course make them stressed as well. It was awful.
But now, I see sleep as a spiritual aspect of life and I love having the opportunity to practice little spiritual tools with my kids to help them connect as they drift off for their nightly journeys.”

Why does this work? (I'll share how further in the post)
Throughout the day our children are thinking, moving, and living fully in their physical experience. When you do an energy clearing, you are clearing any blocks of resistance all that physical observing may have created.