Cave time, Seasonal Comforts and Hygge for busy parents

Winter is fast approaching and with it I can feel myself craving some "cave-time".
A friend of mine mentioned the term to me a couple of weeks ago and since then I've been stewing with it, stiring it around in a pot of thoughts.
Cave-time. Hibernation. Rest. Be-ingness.
Coziness.
Same too when I discovered the Danish word Hygge which describes the glorious feeling of comfort and coziness. The sitting in a fleece blanket with a fire on and a cup of tea with a good book kind of day.
Did you know I have Danish blood? My maiden name is Jensen and when I heard this concept (that supposedly many, many people are talking about and I just didn't know), suddenly it was like a whisper from my ancestors....
Cave-time.
But let's face it, there's life to live.
Kids to feed and school, business to run, amazing clients to support and a holiday season to plan.
But to me, in this busy season, finding the inner frequency of Hygge or cave-time is the ultimate Self Care.
Self care isn't the big action steps or To-Dos.
Self care is the acknowledgement that you are your SELF, your inner being, magical Self...
and your heart and your mind need caring for.
Drop into a 5 minute moment of Cave-time and you have more self care than a 2 hour trip to Target in Holiday Season. (In fact, if you are headed to any shop in holiday season I recommend at least 10 minutes of inner cave time before hand to prepare yourself!)
So, what does that care time look like?

•  Sitting in your care and allowing deep breath to flow through you down to your toes.
• Putting away the phone, wrapping yourself up in a blanket and just staring at the moon.
•  Appreciating, consciously consuming and savoring, a cup of your favorite drink, creating a mindful and present experience.
•  Connecting to your Spirit, your guides, Your Source in whatever way flows best for you. Nothing gives me more of a feeling of wellbeing and comfort than allowing Spirit to flow through each corner of my life.

Spiritual Awareness flows as an inner warmth and flame that comforts your from within.
Taking the Cave-time as actual inner work means you can be standing in line somewhere and refocus to your inner cave, your inner cozy blanket and allow the universe to take over the clutter outside for a bit.

A quick heads up about a couple of things:
I'm working through a few surprise offers to create more ease and flow for you this season and for the new Year. Although Black Friday-Cyber Monday sales can seem so chaotic, I like to offer my own personal flow of magic and energy through them, as I see it as a celebration of my work from the past year just before I head off on holiday.
So over that weekend I will be creating some offers ranging from:
- A discount on my 3 session introductory package,
- A year long membership to The Breathing Space
​- And... as a special fun flow... the chance at an oracle card spread that will be done personally for you, drawing a card for the full year ahead.
I'll be sharing details closer to the time, but I wanted you to know so that you can plan or suggest to loved ones. :)
Also that weekend is the end date for the Early Bird Special of my annual workshop
Creating an Intentional New Year, which takes place on Dec 28th and is currently on for $27 instead of $35. Book soon as its limited space and Breathing Space members are already given access.

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