Living Inside Out. Allowing. Knowing. Intending. Connecting.
To live inside out means you tune in before reacting.
You shift focus before stress overtakes you.
You breathe deep and find inner resilience, before trying to push to make something right.
To live inside out means you trust your inner world over the outer.
You know that your higher self, Universe, God, Goddess, Spiritual connection has your back and it's really about letting it in, allowing the solutions to flow.
We can all shift back to living Outside In.
We can focus on a problem until we're blue in the face.
We can get out the pros and cons list, intellectually weighing up the Hows of it all... the What Ifs...
the What could go wrongs.
But, there's this innate relief that happens when you simply pull in the oars and... float.
A Space is created, a space for the universe to provide.
When we're banging our heads on a problem there's literally NO ROOM for a solution to flow in.
And yet, knowing that... knowing that we have to let solutions in, knowing that we have to “reprogram” our brain to let go of resistant thoughts and practice mindful Being...
can easily turn into knowing we need to live inside out, but looking in through a window.
The lens of intellectualizing Spiritual practice and mindfulness is a bit like putting our hearts and spirits under a microscope and asking... am I at peace yet?
Living inside out, says live the inner peace, let it flow over you, and you won't have to look to see if you are there.
We're a thoughtful bunch of people in this world. We think out everything.
I popped into the facebook group, after having a rather restless night with my son.
Here’s what I posted:
“My son couldn't get to sleep tonight... he was tossing and turning,
What with the storm outside and a huge clap of thunder there was a lot of electric energy in the air and he's so sensitive... After a couple of hours of him trying and also trying to help him relax... I pulled out the energy work.
After some sweeps of his energy and grounding his feet, as well as surrounding him in light... he was asleep within 10 minutes.
I could tell it was what he needed the way his body gave a jolt as it relaxed...
I used to get really stressed when my kids couldn't sleep. I would feel the tension rise up within me which would of course make them stressed as well. It was awful.
But now, I see sleep as a spiritual aspect of life and I love having the opportunity to practice little spiritual tools with my kids to help them connect as they drift off for their nightly journeys.”
Why does this work? (I'll share how further in the post)
Throughout the day our children are thinking, moving, and living fully in their physical experience. When you do an energy clearing, you are clearing any blocks of resistance all that physical observing may have created.
Write something about yourself. No need to be fancy, just an overview.