So while everyone talks about quarantines, elderberry and wide-eyed fears, I wanted to offer my simple perspectives on feeling grounded, present and whole while the buzz of scary things is whirling around you.
I recently put this graphic together after having a conversation with a good friend of mine regarding the current panic of the coronavirus.
The reason is simple.
No matter what, everything in this world can be either focused in love or in fear and when the world is building momentum on fear, then you have to do what it takes to find your way back to LOVE.
What’s ironic is that FEAR itself is scientifically proven to weaken a human's immunity anyway, it creates stress which jumps your mind and heart into fight or flight mode.
You can start fighting mere ideas of fear rather than using this emotional tool for when you intuitively know there’s something to defend against.
In order to find your way back to your heart center, to find the comfort of love focus and the knowingness of aware living, there’s a few steps that will help you climb down from the panic fence and reclaim your heart and mind to feel calm.
Here's my 5 steps to calm a fearful mind. Also known as THE FEAR TOOLBOX
You can't put a happy face sticker on feeling scared.
Rather, it takes acknowledging it and moving through it.
I want to encourage you now to turn off anything that is trying to make you scared. Rather, go within your heart and ask it what it knows.
This is merely one element I work through in my course STEP INTO YOUR LIGHT.
It's important to listen to your heart, your own inner guidance. But so often it's buried under layers of shoulds, past stories or implied guilt.
If you are struggling with finding your intuitive guidance, feeling centered and remembering how to spark your own inner voice and connection to love, than I want to take this opportunity to invite you to join me for my upcoming study group of this course material.
Throughout this course I offer you simple tools and processes, where you can release what scares you and chart a course for your life based on connection and love.
In our private Facebook group, starting March 16th, 2020, I'll be offering you space, support and accountability, so you feel safe and prepared as you dive in heart center.
There is no better time to build up a strong foundation of love, light and inner, spiritual connection than when fear is pounding at your mind.
I truly hope you will consider joining me on this empowering, magical experience.
So often it can feel like your energy is focused on how to parent, and how to create connection with your kids.
But, as you know, I'm all about making sure that you find connection within, so you can feel grounded and present with your children, fully tuned in to Who You Really Are.
In case you haven't heard... the Positive Parenting Premium Ecourse Bundle sale is an opportunity for you to have access to some of the top positive parenting courses and resources, produced by parent bloggers and experts worldwide all for one really low price. ( the actual numbers stand at $1700 value for only one payment of $97!).
This year, I'm excited to have my Self Development course, Step into Your Light as one of the programs you get when you purchase the $97 bundle.
I feel like this is really an important addition... because as parents I know how tempting it is to want to invest in the tools to "fix" your challenges.
I hear it all the time... parents will mention a challenge they are facing with their children, either in behavior, or sleep, or potty training or teen raising... and they ask "What can I do?"
The courses in this bundle will give you concrete solutions that will work a treat.
And yet, deeper down there's something else.
As parents it can be such a joy to invest in our kids.
How you can make a better life for them, how can you provide them with the best platform for learning, growing and love?
You can spend and spend looking for the perfect resource and tool.
And yet at the same time, Self Care is becoming a to-do list item that rarely gets met. It's falling to the sideline and getting lost in solo trips to Target or long bubble baths.
So often, busy parents who are successfully navigating their child through day to day activity, are also craving something else.
A deeper sense of guidance, of connection... of present living.
This was my motivation in creating Step into Your Light.
I actually started the process of creating the course with a simple question posted in numerous groups...
"Do you feel lost in the role of being a Mom?"
The replies were astounding.
Now to be fair, there were many who replied, no. That being a mom was what they'd always dreamed of.
But the majority replied that they longed to connect to the still voice of themselves and it was currently lost in the chaos of it all.
At the same time though, they would invest in things for their kids, for their parenting, but were struggling in investing for "self care".
And that brings us back to the Positive Parenting Ecourse Bundle Sale.
Because, with the variety of courses, you are getting a chance to invest in your parenting, in your children and at the same time, invest in creating that connection within yourself, so you can truly shine as the authentic parent you want to be from a deep, heart centred place.
Recently, as I sat imagining you purchasing the bundle, I had a little twinge of new desire.
I love working with my clients and connecting with parents who are enrolled in my programs or memberships.
So, I've decided to add a Bonus for the first 20 people who purchase in the Bundle via this link...
When you purchase the bundle I'll send you my calendar where you can book a FREE 30 Minute Energy Healing Session with me, in the New Year.
I want to ensure you have the tools and balance that will create the foundations of positive, peaceful, authentic parenting you want flowing through your home... and at the same time, connect with you to give you a bit of 1;1 support at the same time.
So, hurry. Purchase the bundle as soon as possible for $97 so you get:
Write something about yourself. No need to be fancy, just an overview.