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2 Self Care tools to pull out in the chaos

9/27/2018

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The Universe is always responding to what we're focused on. So,when life feels frantic and chaotic, sadly things just keep building on that momentum.

The law of attraction can easily pick up on a space of franticness, or on lack of time. We can hold those stories up and the universe sees them, hears them and feels them and responds to it as...
More of this please.

So, when we hold up the sign of Stress. We get more stress. When we hold up the sign of scatteredness... Boom... life fragments even more.
Oof! (as my daughters like to say.)

But, that doesn't mean we're part of a vicious cycle of momentum, which is uncontrollably barreling down the hill of each day. 

Rather, we simply need to find that inner pause button, Connect, and ease up on the story.... to allow one of relief to start to build new momentum.

Over at the Spiritually Aware Parenting Community, I've been offering these simple tools to feel connection with You again.
Because when you can connect to the deeper version of YOU, everything else seems to fall into place.



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Finding self balance for school kids

9/11/2018

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Well, she's been at high school for 3 days and already it's time to have that talk.

How to find the space and mindfulness practice to keep connected to Who You Really Are when you are in chaos. 

(If you thought I meant a different talk I can assure you that all took place awhile back... but even in that discussion staying true to yourself and who you want to be has been the theme.)

My daughter loved her first few days at our local high school.
She manifested courses she likes, which are easy and fun.
She has meant some great friends already, she's surprised at her own confidence and ability to talk to groups. She feels like herself.

But then she's coming home, and collapsing into bed. Exhausted.

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Love at First Sight

9/11/2018

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When 9/11 hit I was in Glastonbury, UK having been pulled to visit there on a spiritual quest.
 Spirit had called me and I had answered.
 No, really. I had been called.
I had found myself in the UK quite suddenly having said I was going out of the blue. 

The plan was barely out of my mouth when the money showed up by chance.
So, for September 2001,  I was backpacking, writing a novel and researching a spiritual documentary program for youth I was developing for Channel 5 in the UK, it was called "Spirit in My Suitcase."
I’d traveled down to Cornwall only to be spiritually "told" in the middle of the night, get to Glastonbury on the 7am bus.
When your only focus is connection and spiritually aware living... things like that happen.
I’d gotten in the habit of listening to that calling.
So onto the bus I jumped.


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