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Living Inside Out

3/28/2019

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Living Inside Out. Allowing. Knowing. Intending. Connecting.
To live inside out means you tune in before reacting.
You shift focus before stress overtakes you.
You breathe deep and find inner resilience, before trying to push to make something right.
To live inside out means you trust your inner world over the outer.
You know that your higher self, Universe, God, Goddess, Spiritual connection has your back and it's really about letting it in, allowing the solutions to flow.
We can all shift back to living Outside In.
We can focus on a problem until we're blue in the face.
We can get out the pros and cons list, intellectually weighing up the Hows of it all... the What Ifs...
the What could go wrongs.
But, there's this innate relief that happens when you simply pull in the oars and... float.

A Space is created, a space for the universe to provide.
When we're banging our heads on a problem there's literally NO ROOM for a solution to flow in.

And yet, knowing that... knowing that we have to let solutions in, knowing that we have to “reprogram” our brain to let go of resistant thoughts and practice mindful Being...
can easily turn into knowing we need to live inside out, but looking in through a window.
The lens of intellectualizing Spiritual practice and mindfulness is a bit like putting our hearts and spirits under a microscope and asking... am I at peace yet?

Living inside out, says live the inner peace, let it flow over you, and you won't have to look to see if you are there.

We're a thoughtful bunch of people in this world. We think out everything.


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Moving from the mom "role" to relationship

3/4/2019

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I played a lot of imaginary games growing up. I had a set one that I always immersed myself in. I had a large family of dolls I did everything with.
My role; The mom, Of course.
I played it well. I did everything for my doll children. I clothed them, fed them, tended to their needs and sometimes they “got into trouble”, which for some reason was the more dramatic of events in any game day.
I fulfilled the role to the last. I slipped in and out of the game as naturally as waking up each morning.

What was once pretend is often referred to as role-playing now according to my daughters.
We all have roles to play, don't we? And we don't even need detailed costumes.
We are the employers, the employees, we're the wife, husband, doctor, lawyer, we're the bestie, the frenemy, the jock, the girlfriend. Perhaps we're even the social awkward, introvert or extrovert.
We're the woo, the witchy, the bitchy. We're conservative, liberal, or activist.

Roles show up everywhere in life.
Same as clubs... the mom club, the anti-vaxer club, the pro-lifer club... the entrepreneur club.

But, today I want to talk with you about how the role of a parent particularly is holding us in a place of management and of control, and actually keeping us from the present awareness we all would like to see nourishing between ourselves and our kids.
 I then want to introduce you to the power of Relationship, which encourages us to dive deeper into who we are.


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