Imagine, feeling aligned to your truest self, so you can authentically show up for your children throughout the day.
Imagine,waking up and having the simple tools to quickly connect to your sense of spirit first thing, before you start to make breakfast, or begin your day with your family, so you can fully wake up and be present for the day, and don't get stressed in the daily routine. Imagine not feeling lost in the role of “mom”, instead, you feel like yourself, ready to enjoy your children and your day together. Stepping Into Your Light is a 4-week path to releasing guilt and what hold you back so you can shine as Who You Really Are for your family and yourself. Over the four weeks you will: - You'll shift from overwhelmed and bogged down, to a place of relief, freedom, and alignment. - You'll learn concrete, practical tools to become centred within and present in your day. - You'll release the power of any negative mental chatter that passes on guilt and holds you back. - You'll develop practical spiritual tools to practice daily so your spiritual connection becomes a priority and resource for your parenting. - You'll remind yourself of dreams and fun as well as the freedom to play and have fun with your children. By the end of the course, you'll be feeling carefree and having fun, present and on purpose for your children each day as well as be able to have the sweet satisfaction of connection to your sense of divinity. Here's what's we'll be focusing on:
Week 1- “Re-igniting Your Inner Flame” I'm going to set you up with some easy to use exercises and processes so you can quickly find that centre within and the spiritual connection you are craving. You'll get to know a sense of divinity using your own personal beliefs and preferences, so it resonates to your core.
Week 2- Releasing What Was... looks back to what has weighed you down. What created negative chatter and guilt within you? What has made you doubt the ability to chart your own parenting journey on a deeper level? Do you really have to conform to what everyone is telling you to do? We'll be doing some energy work to release those past beliefs as well as some simple processes to create relief whenever they try to pop back up.
Week 3- Live the life you love, Appreciation is a magical thing, so lets do it in a mystical way. But that's only the beginning We'll be looking at visualization, and setting intention, even it just means dreaming up a chaotic free day or clean home, there's nothing too big or too small to manifest. And it all starts with appreciating what's already infront of us. This section of the course is a liberating look at creating the cycle of appreciating what is and being eager for more.
Week 4- Dancing in the rays of connection. You are going to align with fun and yes, your children can join you. From creating lists of possibility to exploring the concepts of curiosity, you are going to have sparks flying and you're going to shine bright! This week is the final one of the course, and you will feel alive and aligned to everything you really are.
I know what you are thinking. It will take too much time out of your day, but I promise you, no more than a quick tv sitcom or a Facebook newsfeed prowl. Each week you'll have a 20 minute video lesson delivered to your inbox along with a workbook, as well as an Mp3 version, so it can be put on in the car or while you are doing other things around the house.
The exercises are fun, and easy. Answering a few questions, or mulling over something through the day. There's also, a few crafty ideas or fun exercises. There are a few that you'll be encouraged to work into your routine, but soon you won't know how you managed without them.
. You'll have an empowering course, tools to help you align to Who You Really Are throughout your day, and you can keep the material to do as often as you wish. You'll also have online coaching within the group, so you aren't alone and can truly feel supported and held accountable, so you can break your own thought patterns and create new habits.
For this time only, you can have the whole course and access to the Facebook Group for $77 US. Basically, the price of a weekly yoga class... but for your inner self and you keep the material forever.
You're just a few steps from embracing your life and letting your spiritual perspective become a priority. Don't you think it's time?